Neurodiverse You Newsletters
Newsletter #7 – The Thoughts That Nearly Stayed Unwritten
When hesitation is wisdom, and drafts become data.
Why some of our most important insights arrive as fragments. How to honour unfinished thoughts as nervous-system intelligence — not failure. A practice for holding space for what isn’t ready yet — and one almost-page I’m finally letting breathe.
Newsletter #6 – Joy Is Data Too
Why joy isn’t fluff, but a nervous-system language. Using a Micro Joy Data Jar allows you to use repeatable moments that remind the body it’s safe enough to exhale.
Newsletter #5 – Not All Plates Are Glass
One true story, one clear map, and one 20-minute audit to stop spinning everything without dropping what matters.
Newsletter #3 – Signals from the Inside Out:The Body’s Private Notes
How burnout, “laziness,” and sensory shutdowns speak in code, and what your body’s been trying to tell you all along.
Newsletter #2 – From the Room I Brought With Me
There were rooms I waited to be let into. Places where the conversation seemed to already be happening, where others had chairs pulled out for them before they even arrived. Rooms where people were named, known, recognised, without needing to explain their insides to be believed.
Ever Branded Too Caring, too loud, too direct – too extra? Neurodiverse You the first word.
The First Word – straight from Dr Miriam’s kitchen table
In the next three minutes you’ll discover why Neurodiverse You (NDY) exists, what to expect from each issue, and one gentle way to join the conversation.
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